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想吃生蚝!
自从自己蒸过一次生蚝吃以后,我就发现吃生蚝真的非常棒。首先买一打生蚝大概有10-12个,原价13块钱,开盖需要15块。这样子平时自己买一打吃也还能接受。买回来只需要洗一洗,然后上气之后蒸3分钟,主要是调一个灵魂蘸料,然后就只管蘸着吃就非常香了。
以前我觉得搞生蚝吃是一件非常麻烦的事情,现在做鱼,做花甲,做虾,做生蚝,都不是太难的事情。反而这些还算简单的。
然后最近吃的太素了,今天只是吃了鸡蛋炒韭菜,鸡蛋炒西葫芦,一个青菜汤,一个白菜包。当然吃素点也有非常多好处,肠胃就好消化。我的肠胃自从2019年就出现一点问题,当时的情况就是消化不良,所以我确实要少油少盐,少吃多餐。然后当时确实调理肠胃调理很长时间才好一点。当时又是少吃豆类,少吃奶制品,少吃这个那个,多吃木瓜香蕉促消化,早睡早起多运动等等。当时还吃了很多促消化的药和健胃消食片。所以我很珍惜我肠胃好的时候。
然后最近8月份吃了几天比较油腻的,我这个消化不良打嗝的状态又出现了,不过我觉得吃海鲜还挺好的,又好吃又不会太油腻。过几天要再搞点生蚝吃吃啊。
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2 comments生活水平日渐提升,心情也日渐美丽🥰
海鲜是真的好吃😋