Much the same here even when driving the rig. It takes real effort to stay focused on the task at hand. And that task is...

Trying Not To Die.!!

My brain wanders off, every minute, im always distracted, always thinking about something else, while thinking about something else. My brain is a puzzle and i dare say im definitely a deep thinker and a day dreamer. It used to happen alot more when i was younger but now i have more activities to do that i dont really day dream like i used to

If I'm not focused on something, then my mind is wandering and thinking of other things. I know I have ADHD, and fortunately my brain at least shuts off enough at night to let me sleep.

If it is ADHD, it's very handy for when you're problem solving. You can use it to focus on an issue at a level others can't.

!BBH
!PIZZA
!ALIVE

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Daydreaming by itself isn't too bad. It's just your brain stretching. You commented about this on my Zen post, so from a Zen perspective we'd say the daydreaming is your monkey mind. Everyone has the same. The Zen solution is to stop engaging with it. When it brings up the past or the future or tries to engage with you about regrets and dreams, just ignore it. Don't get upset or yell at yourself. The monkey mind is not you. The mind is an organ just like the liver or heart. You don't confuse yourself with your liver, so don't confuse yourself with your mind. The mind has crazy thoughts, just like the heart pumps blood — that's it's job. So let it do its job, just learn to ignore it. A good first step is when you catch yourself engaging with the monkey and having these daydreams, just gently bring yourself back to reality. That's all.

I don't know. I don't want to say too much or tell you what to do. If you are interested in hearing more on the Zen approach, let me know, and I could tell more.