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Recap of my week at the gym ✨🌈
_Foto del viernes_
_Cafecito en el gym_
_Foto del martes_
_Foto del miércoles_
_Foto del Jueves_
_Foto del Lunes_
Volver al gimnasio es muy gratificante. Es una pequeña señal de que todo va bien y de que mi pie se está recuperando 💖. Solo han pasado dos semanas desde que volví a ir y estoy feliz de haber regresado.
Me gustaría mencionar que el gimnasio ha añadido clases de danza terapia y yoga. Las clases de danza terapia son dos veces por semana y las de yoga los viernes. Participo en ambas clases además de mi entrenamiento en el gimnasio, que hago de lunes a viernes.
Mi clase favorita es el yoga 🧘♀️, así que los viernes paso unas dos horas y media en el gimnasio, primero entrenando y luego yendo a la clase de yoga. Los viernes salgo relajada y, a pesar del cansancio, lo disfruto.
Aquí hay algunas fotos que resumen mi semana en el gimnasio, ya que tomé fotos todos los días. Fue una semana excepcional para mí.
English
Going back to the gym feels so rewarding. It's a little sign that everything is going well and that my foot is recovering 💖. It's only been two weeks since I started going again, and I'm happy to be back.
I'd like to mention that the gym has added dance therapy and yoga classes. The dance therapy classes are twice a week, and the yoga classes are on Fridays. I'm participating in both classes in addition to my gym training, which I do Monday through Friday.
My favorite class is yoga 🧘♀️, so on Fridays I spend about two and a half hours at the gym, first training and then going to yoga class. I leave feeling relaxed on Fridays, and despite the tiredness, I enjoy it.
Here are some photos summarizing my week at the gym, as I took photos every day. It was an exceptional week for me.
Creador de contenido Original.
Twitter | Hive
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