Seriously, I think what really helped me to reduce stress is setting of time table, and also doing thing at the right time .you have really said a lot here on your post

Doing Things as they come is really the best option to have things done without having to put ourselves in hot seat later . Procrastination is a very deadly habit that can result in a lot of stress and confusion

Deadliner. I liked the term. Hehe. I am also the one. I think it comes from a certain fear of initiating the work and so we wait for the last moments to start our work. And when we begin it, stress is sure to come.

A healthy amount of stress is important to make us move and let us do the work on time. However, the stress beyond that limit is not good for well-being.

I agree to the point that time management helps to reduce stress that comes from mismanagement of the time

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Time management is very important and will ease a lot of people from going through stress. There is always stress when you are trying to rush things when the deadline is near but doing things on time makes it easier. Stress can affect us a lot and we have to be able to deal with them as we can, your tips for doing that will surely help you overcome being stressed to the extent it could derail your health.

Stress can hardly be cut off entirely. I think it can only be minimized and I like the ways you follow to minimize it.

Taking breaks in between different activities helps in reducing stress. I am also guilty of leaving some things till the last minute and I have been working on it so it won't affect me. Thank you for sharing.

Came in from @dreemport #dreemerforlife

Adult in Nigeria? Even the kids in Nigeria go through so much stress, hehe.

recently, i realized that working under pressure makes me hit the peak of "stress-hood". Stress could make a person have a mental breakdown and stress management is key. I like that you have come up with ways that could work for you.

I came in from #dreemport. #dreemerforlife✨

when I read present foundation... are you doing ALX?

I think i need to improve on my time management. I have a ux/ui class but only holds on saturday and i have got assignment to do.
I have got a job and it not too stressful but sometimes there are so much task on the table to do and i have also got to write.
sometimes i just let go until die minute to finish up on time
#dreemport

Stress almost seems inevitable until we have several pillars stationed (like time management) to ensure we get a grip of ourselves and deliver optimally.

Fear of the unknown in trying out new things is one of my main triggers to procrastinate and the exhilirating feel to meet a deadline might have it's adrenaline and drive but maybe not worth the stress in the long run.

For me, I workout to keep fit, I practice doing some jobs in a haste especially mine then I set an earlier deadline from the clients and work towards it which eliminates disappointments yet keeping the rush I most times need to push forward.

#dreemersforlife

I think I'm a lot like you with the deadline bit. I just love doing things at the last minute but it puts me under so much pressure, I just know it's not worth it. But I'm glad you're gaining steps in eliminating the habit. I hope I do too. Hehe.

Good things to remember!

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