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Number 1 Rear Delt Burner
https://youtube.com/shorts/ByQBRcohm6k?si=rMMykTf_O_2O5Rha
This is an interesting looking exercise, and it's quite unusual too, which makes it so much fun to do. It is called the Rear Delt Cable Fly, and it is for the rear portion of your shoulders (deltoids), very important muscles for a full shoulder look.
This is the best exercise for this muscle, if you ask me, nothing makes me feel the burn like this exercise. Secondly the stretch is just insane. A must-do if you have access to a machine like this.
The End
Hi there, buy my novella Professor Otagburuagu. It promises to be thoroughly entertaining and intellectually stimulating. Written by myself and illustrated by Scandinavian artist @ katharsisdrill. You can get it from me for just 4 HBD.
You can also order the hard copy from anywhere in the world via this link:
https://katharsisdrill.art/the-katharsisdrill-shop/professor-otagburuagu/
Thank you!
Roll with @nevies, I run a Humor, deeper thoughts, and sex talk blog here on Hive🌚
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