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My menu of the day 😋
Feliz noche para todos, les comparto la preparación de el menú de mi almuerzo familiar el día de hoy; se trata de una carne de res preparada con salsa de soya y sofrita con ajo; un ocumo blanco sancochado y una ensalada de tomate y pepino; un menú sencillo pero muy saludable y delicioso; les muestro la preparación
Good evening, everyone. I'd like to share with you what I made for my family lunch today: beef cooked in soy sauce and garlic, boiled white taro, and a tomato and cucumber salad. It's a simple but very healthy and delicious meal. Let me show you how I made it.
ocumo blanco, carne de res, tomate, salsa de soya, ajo, aceite
white yam, beef, tomato, soy sauce, garlic, oil
Para la carne, lo primero que hice fue pisar los dientes de ajo en la paila, agregué la carne, suficiente salsa de soya, sazoné solo con un poco de adobo; agregue un poco de aceite y llevé a cocinar a fuego medio volteando por ambos lados hasta que la carne estuvo completamente sofrita.
Retiré la cáscara del ocumo, lo llevé a sancochar con un poco de sal, cuando ablandó lontrituré con un tenedor ,agregué un poco de mantequilla
For the meat, the first thing I did was crush the garlic cloves in the pan, add the meat, enough soy sauce, season with just a little adobo; add a little oil and cook over medium heat, turning on both sides until the meat was completely browned.
I removed the skin from the taro, boiled it with a little salt, and when it softened, I mashed it with a fork and added a little butter.
Al momento de servir el almuerzo acompañé con unas rodajas de tomate .
Espero la receta haya sido de su agrado .
Gracias por visitar mi blog !
Dios te bendiga🙏
When serving lunch, I accompanied it with some tomato slices.
I hope you enjoyed the recipe.
Thank you for visiting my blog!
God bless you🙏
Translated with https://www.deepl.com/translator
Todas las imágenes son de mi autoría, capturadas con mi teléfono ZTE.
All images are my own, captured with my ZTE phone.
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